Here is the third step of Roni’s series, “3 Steps to a Healthier YOU!”
I also commented on her article, but wanted to repeat my comment here, so I’ve posted it as an interlude to my Week 6 progress on the Week 6 page. It was something that I realized I wanted you all to read, too, because it explains a little about my attitude about the running.
🙂
Oranges 2 Oranges 
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