Though I don’t plan on using it regularly until I finish at least the next few weeks of the C25K, when I am doing longer run times and not short intervals, I thought I’d make sure everything was working right, so I hooked it all up and did a quick 6-minute walk/run to see if it would all be captured. This is a day off the C25K for me, but I couldn’t resist testing it today. Here’s my chart for the short test:
Testing my new Nike+ gear - Short walk/run
Testing my new Nike+ gear - Short walk/run
Oranges 2 Oranges 
That’s so cool!
My friend and I decided to set a goal for our 5k of 45 minutes – we’ll see!
Keep up the good work!
That’s so cool!