Oranges 2 Oranges

Looking Back at 5K and Moving Forward…

5-5-09

on May 5, 2009

So yesterday, Monday, I went beyond my fundraising goal when two mail-in donations came through. It’s amazing to me that there are still people who are willing to help the cause, help me and understand my reasons for being a part of the walk.

Hubby and I walked after work again yesterday for 32 minutes (about 2 miles), around the neighborhood, after a weekend of doing other things. Hopefully soon, we’ll be going for longer periods of time and for longer distances. I do the occasional workout on the Wii My Fitness Coach or a DVD, but I’d prefer making it all brisk walking or running for a while, along with some weight training. That combination seems to work the best for me. Anyway, it’s been easier getting in the exercise, especially with the American Cancer Society’s Get Active Challenge hubby and I are doing as part of our city’s team. I just need to get in more minutes, since I set my goal at 60 minutes a day, 5 days a week. That means doing something during the day that’s going to supplement the walking.

Here are my numbers, starting on 5-4-09, not including today:

Total minutes walked & run: 32

Miles walked: 1.97

Miles run: 0

I’m pretty close to sucking it up and going outside to run. It may happen this week. I’m not going to say when or else I’ll talk myself out of it. I’m more of the just-get-up-and-do-it-or-you’ll-talk-yourself-out-of-it type. It’ll be on a whim, even though it’ll take 15 minutes to actually get dressed, stretch and get properly covered in gadgets. I’m wondering if I’ll be able to a) go around the block without walking and b) keep going past the house for another lap. It’s .7 mile around our block.

I also want to say to Thomas, I hope your first day at the new job went well.  :)

Have a good day everyone,

Shannan

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One response to “5-5-09

  1. Thomas says:

    Congrats on the progress and thanks for the well wishes! Today was my first time back in an office in over a month and so far so good :)

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